Dynamic Duo WOD: Pebbles & Bamm Bamm

Intermediate Division

With a 12 minute clock...

3 Rounds:
30 Thrusters (75/55)
30 Toes To Bar

Then, AMRAP time remaining:
15 Squat Cleans (115/75)
12 Squat Cleans (135/95)
9 Squat Cleans (155/105)
6 Squat Cleans (185/125)
3 Squat Cleans (205/145)
AMRAP Squat Cleans (225/155)
*Tie Breaker = Time to complete the Buy-In 3 rounds.

Scaled Division

With a 12 minute clock...

3 Rounds:
30 Wall Balls (14/10)
30 Hang Power Cleans (75/55)

Then, AMRAP time remaining:
20 Deadlifts (135/95)
15 Deadlifts (165/110)
10 Deadlifts (185/125)
5 Deadlifts (205/145)
AMRAP Deadlifts (225/155)
*Tie Breaker = Time to complete the Buy-In 3 rounds.